Learn more about the scientific research that informs our approach.

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Association Between Schema Therapy and Good Enough Parenting

A mother holds her yawning baby close.

While no one’s parenting can ever be perfect, Good Enough Parenting offers a step-by-step guide on how parents can learn to meet these core emotional needs satisfactorily, not perfectly, but “good enough”. 

Module Synopsis

A mother feeds a spoonful of carrots to her toddler.

Through seven different modules, Good Enough Parenting provides a practical way to build a trusting bond between parent and child.

Types of Interactions

A young child holds their parent's hand as they both walk down the beach.

A focus on actions that are nurturing, rather than exasperating, paves the way to dependability, openness, and confidence.


“I Choose Us” (ICU) is an evidence-informed marriage programme which has empowered thousands of married and engaged couples to deepen their Love Connection, affair-proof their marriage, enhance their communication and conflict management skills, and gain awareness on their unhealthy thinking and behavior.

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